Discover the Path to the true You.
We all yearn to live in alignment with our true selves. Yet, life often throws challenges our way, making this journey feel arduous and, at times impossible. Conflicting narratives build up over time in response to the challenging situations we find ourselves in and before long, we're at war with ourselves.
Our Services
At Subtle Mind, we offer a range of therapeutic services with a focus on integrating various approaches to help you achieve mental well-being.
01
IFS Therapy
Through Internal Family Systems (IFS) therapy, we embark on a journey of inner exploration, cultivating a deeper connection to your authentic Self. This compassionate approach facilitates healing, personal growth, and a greater sense of well-being.
04
Hypnotherapy
Our Hypnotherapy approach uses the power of suggestion and trance to explore your unconscious mind, change behaviors, and achieve personal growth and well-being.
02
Gestalt therapy invites you to embrace an experiential approach, emphasizing integration of all aspects of yourself. Together, we'll explore unfinished business, enhance self-understanding, and foster authentic self-expression, leading to greater wholeness and more fulfilling relationships.
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Trauma Therapy
Our Trauma Therapy approach helps you process and heal from past traumatic experiences to achieve personal growth and well-being.
03
Logotherapy
Logotherapy guides you on a journey to uncover meaning and purpose in your life. This empowering approach helps you face challenges with resilience and find fulfillment in all circumstances. Together, we'll explore your unique values and potential, fostering a renewed sense of direction and inner strength.
06
Addiction Therapy
Our Addiction Therapy approach helps you overcome addiction and develop healthy coping mechanisms to achieve personal growth and well-being.